Jumpstart Fitness Program in Edmonton

Try our Jumpstart Fitness Program


Begin with 4 one-on-one personal training sessions, then transition to small group classes. We’ll start with bodyweight movements and introduce lightweight barbells, dumbbells, and kettlebells.

Learn the basics, master proper technique, and grow your confidence while getting in a great workout!

What to expect

In each session, a coach will teach and demonstrate the foundational movements used in our class programming. They will also review your range of motion and provide various scales and modifications to ensure you move safely. After the instructional portion, you will participate in a strength and conditioning-style workout.

We guarantee you will get sweaty and have fun. Once you are competent in the daily movements of our program, you will begin to add load, fine-tune your techniques, and truly experience the full SPARK gym benefits. Most importantly, you will GET RESULTS!

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Trusted and Loved By Hundreds of Edmonton Residents

Located on the second floor inside the Kinsmen Twin Arenas, we are minutes down the 111st Exits on both the Henday and the Whitemud

Working out at the gym isn't easy. But getting there shouldn't be hard. SPARK Sport Conditioning is located and easily accessible from all of Edmonton.

1979 111 St NW 2nd Floor, Edmonton, AB T6J 7C6, Canada
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Do something today that you will be proud of tomorrow.

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