2023 Hockey Program in Edmonton

Dates: May 1 to Camp or August 18th Training 5 days/week (MTWRF) for 16 weeks (1.5 – 2hrs /day = 160+ hrs of coaching)

‍

• VALD Force Frame Baseline and End program testing Initial Movement Screen / Assessment to address Strength & Mobility limitations Includes a Personalized Correctives Plan (mobility, stability, injuries etc)
• Monthly InBody scans for Breakdown of: Skeletal Muscle Mass, Lean Body Mass, Fat Mass & Body Fat Percentage
• Access to Cold Tubs, Recovery boots and other recovery tools
• Access to in house Physical, Athletic and Massage Therapists (additional charges with direct billing to insurance)
• Access to SPARK Training App for workouts if on vacation
• Times: Officially TBD (8:00am - 10:00am **Subject to change based on registrations)
• Option for early start and/or extension till start of season/camp (additional fees)
• Cost: $3250 plus GST (Prorated fees available due to late start from playoffs / school) $500 deposit to confirm registration Remaining fees ($2912.50) due May 1st or first of 4 payments ($728.13)

‍

Dates: May 1 to Camp or August 18th Training 4 days/week (MTRF) for 16 weeks (1.5 – 2hrs /day = 130+ hrs of coaching)

‍

• VALD Force Plate Baseline and End program testing Initial Movement Screen / Assessment to address physical limitations Includes a Personalized Correctives Plan (mobility, stability, injuries etc)
• Monthly InBody scans for Breakdown of: Skeletal Muscle Mass, Lean Body Mass, Fat Mass & Body Fat Percentage)
• Access to Recovery Boots and other recovery tools
• Access to in house Physical, Athletic and Massage Therapists (additional charges with direct billing to insurance)
• Access to SPARK Training App for workouts if on vacation
• Times: Officially TBD (May - June 4:30pm to 6:30pm / July - Aug 10:00am to 12:00pm **Subject to change based on registrations)
• Option to extend training sessions till start of season/camp (additional fees)
• Cost: $2600 plus GST $500 deposit to confirm registration Remaining fees ($2230.00) due May 1st or first of 4 payments ($557.50)

‍

Dates: May 1 to Camp or August 18th Training 4 days/week (MTRF) for 16 weeks (1.5 hrs /day = 125+ hrs of coaching)

‍

• Monthly InBody scans for Breakdown of: Skeletal Muscle Mass, Lean Body Mass, Fat Mass & Body Fat Percentage)
• Access to in house Physical, Athletic and Massage Therapists (additional charges with direct billing to insurance)
• Access to SPARK Training App for workouts if on vacation
• Times: Officially TBD (May - June 6:30pm to 8:30pm / July - Aug 12:00am to 2:00pm **Subject to change based on registrations)
• Option to extend training sessions till start of season/camp (additional fees)
• Cost will be $2250 plus GST $500 deposit to confirm registration Remaining fees ($1862.50) due May 1st or first of 4 payments ($465.63)

‍

July and Aug only program available…contact us for details

‍

‍